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Flexibility with Vera

Flexibility with Vera

Movement for Every Body

Ready to feel your best bend? Flexibility with Vera aims to create room in the fitness industry for people of all sizes and abilities to feel welcomed, safe, and excited about moving.

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ABOUT 1 MONTH AGO • 2 MIN READ

you don't need to get out of bed for this

hi Reader! Have you ever felt like you needed a vacation after your vacation? Because that was me last week, it has taken a total of 10 days, yeah, 10, to feel some semblance of normalcy. I've been dragging my butt to get myself to do things, which is tough when you're your own boss. So this last week I just kept thinking what I was doing when I was real productive (but not too productive, we all still need rest!) to see if that would help me regain my footing. Low and behold once I realized...

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stretches for your next road trip

ABOUT 2 MONTHS AGO • 2 MIN READ

do you like lists? Here’s one.

3 MONTHS AGO • 1 MIN READ

save this for a rainy day

3 MONTHS AGO • 2 MIN READ

is your back pain plastic?

5 MONTHS AGO • 3 MIN READ

up to 84% 😱

5 MONTHS AGO • 2 MIN READ

what the snow

7 MONTHS AGO • 4 MIN READ

Are you cut out for this?

10 MONTHS AGO • 2 MIN READ

sharing a happy song with you today 🌞

ABOUT 1 YEAR AGO • 1 MIN READ

if it isn't obvious

ABOUT 1 YEAR AGO • 4 MIN READ
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